Our bodies are limitless vessels designed to carry us through every stage of this human experience and even create new life. I’m in awe...

One of my happiest places is on a bike, any bike really. I LOVE being a passenger on my Dad's or Finance's motorcycles BUT I especially...

So many students said this to me when they heard I was heading out of town for 2+ weeks for 5 days hosting a retreat and then the rest of...

Fall always facilitates such an obvious change in seasons and weather where I grew up in Maine. However, in South Florida, we don't get...