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Flowyo Retreats

Connect. Restore. Reinvigorate

Every yoga retreat I host takes place in a breathtaking new landscape. But a few details remain the same for every trip. I always choose a spot that mixes serenity with adventure, community with self-care, and nutrition with a little indulgence. Plus, I always connect with a local guide to craft an insider itinerary. My intention is to co-create an experience for you to have fun, and grow on a physical and spiritual level. I hope to guide you soon, yogis!

Here’s to picture perfect sunsets....jpg

INCLUDED IN YOUR RETREAT

Most Flowyo retreats include two yoga classes per day–taught by yours truly–along with local exploration, outdoor adventures, and 1-3 meals per day. Transportation to and from the airport is generally included as well.

 

Check out a sample itinerary below:

DAY 1

ARRIVAL

  • Airport meetup 

  • Group transportation to house or hotel  

  • Welcome dinner  

  • Evening yin yoga

DAY 2

YOGA + 

EXPLORE +

EAT +

ADVENTURE +

  • Morning vinyasa yoga 

  • Breakfast 

  • Outdoor adventure (hiking, biking, kayaking, surfboarding, paddle-boarding, etc.)

  • Free time to explore

  • Dinner

  • Evening yin yoga 

DAY 3

YOGA + 

EXPLORE +

EAT +

ADVENTURE +

  • Morning vinyasa yoga 

  • Breakfast 

  • Site-seeing 

  • Free time to explore

  • Dinner

  • Evening yin yoga 

DAY 4

YOGA + 

EXPLORE +

EAT +

ADVENTURE +

  • Morning vinyasa yoga 

  • Breakfast 

  • Outdoor adventure (hiking, biking, kayaking, surfboarding, paddle-boarding, etc.)

  • Free time to explore

  • Dinner

  • Evening yin yoga 

DAY 5

DEPARTURE

  • Morning vinyasa yoga 

  • Breakfast 

  • Group reflection

  • Transportation to airport 

About the Accommodations

Accommodations range from clean and comfortable to luxurious depending on the location. Private and shared rooms options are always available.

What's not Included

Flowyo retreats generally don’t include alcohol, extra excursions, or any desired activity outside the established itinerary. Additionally, some retreats may not include three meals a day. 

Pricing & Payment

Price varies depending on the location and duration of the retreat. However, Flowyo retreats nearly always offer early bird discounts. To secure a spot, you may submit a non-refundable $500 deposit directly through the associated event page or via Venmo. 

*Sample retreat itinerary is meant to provide reference. Note, that every retreat will feature slightly different activities and meal plans.

TESTIMONIALS

"I never have to think or plan a thing when traveling with Amanda. The accommodations are always quaint & cozy and the experiences are always unique. 

My favorite part about traveling with Amanda is that she is so adventurous! Further, Amanda offers so many options to fill your day. You can enjoy high-energy activities or you can relax and read a book in a beautiful setting. And you can always expect two amazing all-levels-yoga classes daily PLUS delicious food on every retreat!"

JACQUELINE

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