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Sat, Oct 14


Vault Fitness

Yin Yoga Master Class

Join Amanda White and Flowyo teacher training in a 2 hour yin yoga experience. Yin Yoga is where students hold the poses for 2-5 minutes in an effort to release the facia rather than stretching muscles and tendons. The class is more relaxing and submissive in nature although can be quite intense.

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Yin Yoga Master Class
Yin Yoga Master Class

Time & Location

Oct 14, 2017, 1:00 PM – 3:00 PM

Vault Fitness, 9930 Clint Moore Rd d101, Boca Raton, FL 33496, USA

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