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Yin Yoga Master Class
Sat, Oct 14
|Vault Fitness
Join Amanda White and Flowyo teacher training in a 2 hour yin yoga experience. Yin Yoga is where students hold the poses for 2-5 minutes in an effort to release the facia rather than stretching muscles and tendons. The class is more relaxing and submissive in nature although can be quite intense.
Registration is Closed
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