Time is TBD
|The Standard Hotel
(POSTPONED) Yin-Yasa + Spa Night
Enjoy a 2-hour Yin-Yasa class followed by unlimited spa access at the Standard Hotel Miami + Bath robe included.
Time & Location
Time is TBD
The Standard Hotel, 40 Island Ave, Miami Beach, FL 33139, USA
Guests
About the Event
What's Yin-Yasa?
Yin-Yasa combines polar opposite styles of yoga, which compliment and support each other for a unique class experience. Â Â
YIN targets the fascia or connective tissue in areas like the hips, feet, and shoulders to help release tension and bring alignment in a passive way. This occurs by gentle holding postures for 2-5 minutes each. Â
VINYASA is an athletic, high energy flow with several chatturangas and arm balances for all levels. This portion of class focuses on posture correction to gain discipline and alignment.